Physalis papaya Smoothie in basil

グラス2個分の材料

1 handful of physalis fruit

パパイヤ 大1個

バジルの葉 1つかみ

300ミリリットルの冷水 

準備

· First remove the physalis fruits from the dried leaves and then wash them

· Peel, core and dice the papaya

· Now wash the basil leaves

· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately