Arugula banana Smoothie
グラス2個分の材料
ルッコラ 1つかみ
1 handful iceberg lettuce
1 handful raspberries
1 バナナ
300ml 冷水
準備
· First, wash and clean the rocket and iceberg lettuce
· Sort and wash the raspberries
· Then peel the bananas and break them into pieces
· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately