Arugula raspberry Smoothie with ginger
グラス2個分の材料
ルッコラ 1つかみ
ベビーほうれん草 1把
生姜 小1個
100 gram raspberries
1 バナナ
300ml 冷水
準備
· First, wash and clean the rocket and spinach
· Sort and wash the raspberries
· Then clean the ginger and cut it in half
· Then peel the banana and cut it in half
· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately