Frozen berries and yoghurt Smoothie
グラス2個分の材料
1 cup frozen berries
1 Bananas
5 Teaspoon yoghurt
300 ml water
準備
- バナナは皮をむき、適当な大きさに割る。
• Then blend all the ingredients in a Smoothie blender and enjoy
1 cup frozen berries
1 Bananas
5 Teaspoon yoghurt
300 ml water
- バナナは皮をむき、適当な大きさに割る。
• Then blend all the ingredients in a Smoothie blender and enjoy

Frozen berries and nectarine Smoothie