Banana and apple Smoothie
グラス2個分の材料
赤リンゴ2個
1 バナナ
300 ml water
準備
• First wash, core and quarter the apples
• Peel and halve the banana
• Then blend all the ingredients in a Smoothie blender and enjoy
赤リンゴ2個
1 バナナ
300 ml water
• First wash, core and quarter the apples
• Peel and halve the banana
• Then blend all the ingredients in a Smoothie blender and enjoy

Banana and pear Smoothie with water