Pear Smoothie with sultanas and almonds

グラス2個分の材料

洋梨2個
アーモンド 1つかみ
handful of sultanas
3 Dates
300 ml almond milk 

準備

• Wash, core and quarter the pears
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy

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