Pomegranate Smoothie with fruit tea and apples

グラス2個分の材料

5 Tablespoons pomegranate seeds
ベビーほうれん草 1把
300 ml fruit tea
赤いリンゴ1個 

準備

• As the tea freshly boiled and let cool
• After that, wash and clean the baby spinach
• Now wash, core and quarter the apple
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately

ja日本語