Arugula Smoothie with apricots and coconut oil

グラス2個分の材料

ルッコラ 1つかみ
2 apricots
2 Tablespoons coconut oil
300ミリリットルの冷水 

準備

• First wash and clean the rocket
• Then stone and wash the apricots
• Put all ingredients in a Smoothie blender, blend finely and enjoy immediately