Pomegranate rocket Smoothie with yoghurt

グラス2個分の材料

5 Tablespoons pomegranate seeds
ルッコラ 1つかみ
5 Tablespoon yoghurt
300ミリリットルの冷水 

準備

• First, wash and clean the rocket
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately