Blackberry lamb’s lettuce Smoothie with spirulina

グラス2個分の材料

150 gram fresh blackberries
ラムズレタス 1つかみ
2 Teaspoon spirulina
300 milliliter coconut water 

準備

• First wash and clean the lamb’s lettuce
• Then sort and wash the blackberries
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately