Mango, Raspberry & Rocket Smoothie

Ingredients

ルッコラ 1つかみ
1 handful fresh raspberries
マンゴー2個
Some fresh mint (optional)
300ml 冷水 

準備

• First, sort out and wash the raspberries
• Wash and clean the rocket
• Wash the fresh mint as well
• Now peel the mangoes and remove the flesh from the core
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately