Pear Smoothie with blueberries

グラス2個分の材料

洋梨2個
1 handful blueberries
2 dried plums
300ミリリットルの冷水 

準備

• First wash, core and quarter the pears
• Now sort and wash the blueberries
• Cut the dried plums into coarse pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately