Pineapple, Pear & Mint

グラス2個分の材料

1 larger piece of pineapple
1 梨
赤いリンゴ1個
1 small banana
Some fresh mint
300ml 冷水 

準備

• First peel the pineapple and cut into pieces
• Wash the fresh mint
- バナナは皮をむいて半分に切る。
• Also wash, core and quarter the pears and apples
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately