Pineapple spinach Smoothie with berries

グラス2個分の材料

2 pears
ベビーほうれん草 1把
パイナップル 中1個
1 handful blueberries
300 ml fruit tea 

準備

• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blueberries
• Wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately