Pear, coconut & raspberries

グラス2個分の材料

250 g raspberries
ブラックベリー 1つかみ
2 pears
バナナ1本
2 Tablespoons coconut oil
350 ml cold water 

準備

• Wash and core the pear and cut it into pieces
• Sort and wash the blueberries and blackberries
- バナナは皮をむいて半分に切る。
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately