{"id":7787,"date":"2022-02-15T20:13:05","date_gmt":"2022-02-15T20:13:05","guid":{"rendered":"https:\/\/smoothies.love\/spinach-apple-smoothie-with-chia-seeds\/"},"modified":"2022-03-28T09:04:52","modified_gmt":"2022-03-28T09:04:52","slug":"spinach-apple-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/it\/spinach-apple-smoothie-with-chia-seeds\/","title":{"rendered":"Frullato di mele e spinaci con semi di chia"},"content":{"rendered":"<h2>Ingredienti per 2 bicchieri:<\/h2>\n<p>1 manciata di spinaci baby<br \/>\n2 mele rosse<br \/>\n3 cucchiai di semi di chia<br \/>\n300 millilitri di acqua fredda<br \/>\nSciroppo d'agave<\/p>\n<h2>Preparazione:<\/h2>\n<p>- Per prima cosa lavare gli spinaci novelli<br \/>\n- Lavare, togliere il torsolo e tagliare a cubetti le mele<br \/>\n- Mettere tutti gli ingredienti in un frullatore a immersione e frullare fino ad ottenere un composto omogeneo<br \/>\n- Terminare versando in bicchieri e servire<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 red apples 3 Tablespoon Chia seeds 300 milliliter cold water Agave syrup Preparation: \u2022 First wash the baby spinach \u2022 Wash, core and dice the apples \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/7787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/comments?post=7787"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/7787\/revisions"}],"predecessor-version":[{"id":8777,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/7787\/revisions\/8777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/media\/22377"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/media?parent=7787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/categories?post=7787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/tags?post=7787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}