{"id":7447,"date":"2022-02-15T20:11:40","date_gmt":"2022-02-15T20:11:40","guid":{"rendered":"https:\/\/smoothies.love\/arugula-blackberry-smoothie\/"},"modified":"2022-02-15T20:11:40","modified_gmt":"2022-02-15T20:11:40","slug":"arugula-blackberry-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/it\/arugula-blackberry-smoothie\/","title":{"rendered":"Arugula blackberry Smoothie"},"content":{"rendered":"<h2>Ingredienti per 2 bicchieri:<\/h2>\n<p>1 manciata di rucola<\/p>\n<p>1 manciata di spinaci baby<\/p>\n<p>200 gram blackberries<\/p>\n<p>1 banana<\/p>\n<p>300 ml di acqua fredda\u00a0<\/p>\n<h2>Preparazione:<\/h2>\n<p>\u00b7 First, wash and clean the rocket and baby spinach<\/p>\n<p>\u00b7 Sort and wash the blackberries<\/p>\n<p>\u00b7 Then peel the bananas and break them into pieces<\/p>\n<p>- Mettere tutti gli ingredienti in un frullatore a immersione, frullare finemente e gustare immediatamente<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 200 gram blackberries 1 Banana 300 ml cold water\u00a0 Preparation: \u00b7 First, wash and clean the rocket and baby spinach \u00b7 Sort and wash the blackberries \u00b7 Then peel the bananas and break them into pieces \u00b7 Place all ingredients in a Smoothie blender, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/7447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/comments?post=7447"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/7447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/media\/23186"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/media?parent=7447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/categories?post=7447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/tags?post=7447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}