{"id":6831,"date":"2022-02-15T20:09:09","date_gmt":"2022-02-15T20:09:09","guid":{"rendered":"https:\/\/smoothies.love\/mango-smoothie-with-coconut-oil\/"},"modified":"2022-02-15T20:09:09","modified_gmt":"2022-02-15T20:09:09","slug":"mango-smoothie-with-coconut-oil","status":"publish","type":"post","link":"https:\/\/smoothies.love\/it\/mango-smoothie-with-coconut-oil\/","title":{"rendered":"Frullato di mango con olio di cocco"},"content":{"rendered":"<h2>Ingredients for 3 glasses:<\/h2>\n<p>1 Mango<br \/>\n2 cucchiaini di olio di cocco<br \/>\n2 Banane<br \/>\n1 manciata di spinaci baby<br \/>\n1 manciata di rucola<br \/>\n320 ml cold water\u00a0<\/p>\n<h2>Preparazione:<\/h2>\n<p>\u2022\tFirst wash and thoroughly clean the spinach and rocket<br \/>\n- Sbucciare il mango e tritare grossolanamente la polpa<br \/>\n- Ora sbucciate la banana e tagliatela a met\u00e0<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree finely and season to taste<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 3 glasses: 1 Mango 2 Teaspoon coconut oil 2 Bananas 1 handful baby spinach 1 handful rocket 320 ml cold water\u00a0 Preparation: \u2022 First wash and thoroughly clean the spinach and rocket \u2022 Peel the mango and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Now [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/6831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/comments?post=6831"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/posts\/6831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/media\/25617"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/media?parent=6831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/categories?post=6831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/it\/wp-json\/wp\/v2\/tags?post=6831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}