Kiwi dandelion Smoothie

Ingredienti per 2 bicchieri:

5 dandelion leaves

1 manciata di spinaci baby

2 Kiwi

½ cucumber

300 millilitri di acqua 

Preparazione:

· First wash and clean the dandelion and spinach

- Sbucciare e dividere in quarti i kiwi

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy