Ginger pear Smoothie with mint

Ingredienti per 2 bicchieri:

1 medium piece of ginger

2 pere

1 manciata di menta

300 millilitri di acqua fredda 

Preparazione:

· First peel the ginger and cut in half

· Wash, core and quarter the pears

· Now wash the mint

· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately

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