Arugula strawberry Smoothie with fruit tea

Ingredienti per 2 bicchieri:

1 manciata di rucola

1 manciata di spinaci baby

1 manciata di fragole

300 ml di tè alla frutta

Preparazione:

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately