Berry lamb’s lettuce Smoothie with chia seeds

Ingredienti per 2 bicchieri:

1 cup frozen berries

1 manciata di lattuga d'agnello

5 Tablespoons chia seeds

300 ml di acqua

Preparazione:

• First wash and clean the lamb’s lettuce
• Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately