Nectarine Smoothie with fruit tea
Ingredienti per 2-4 bicchieri:
3 Nettarine
1 manciata di lattuga d'agnello
1 manciata di rucola
300 millilitri di tè alla frutta
Preparazione:
· First boil the tea fresh and let it cool
· Wash, core and dice the nectarines
· Wash and clean the lettuce and rocket
· Place all ingredients in a Smoothie blender, puree and enjoy immediately