Kale Smoothie with oranges

Ingredienti per 2 bicchieri:

1 handful kale leaves

1 manciata di spinaci baby

4 oranges

300 millilitri di acqua 

Preparazione:

· First wash and clean the baby spinach and kale

· Peel, core and chop the oranges

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately