Lamb’s lettuce mango Smoothie

Ingredienti per 2 bicchieri:

2 Manghi
1 manciata di lattuga d'agnello
1 Teaspoon chia seeds
300 millilitri di acqua fredda 

Preparazione:

· First peel the mangoes and remove the flesh from the core

· Wash and clean the lettuce

· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately