Apple pear Smoothie with coconut water and rocket

Ingredienti per 2 bicchieri:

1 manciata di rucola
1 mela
1 Pera
300 ml di acqua di cocco

Preparazione:

• First wash and clean the rocket
• Wash, core and quarter the pears and apple
• Then put all the ingredients in a Smoothie blender, puree and serve