Kale and Pineapple Smoothie with Chia Seeds

Ingredienti per 2 bicchieri:

5 Kale leaves
1 piccolo pezzo di ananas
2 Teaspoon chia seeds
2 Avocado
300 millilitri di acqua fredda 

Preparazione:

• First wash and thoroughly clean the kale
• Pit the avocados and roughly chop the flesh
• Now peel the pineapple and cut into pieces
• Place all ingredients in a Smoothie blender, puree and enjoy