Green Smoothie with ginger

Ingredients for 2 glasses:

1 handful lamb’s lettuce

1 handful baby spinach

1 Avocado

1 small piece of ginger

2 Teaspoon chilli flakes

250 ml cold water 

Preparation:

· First wash and clean the lamb’s lettuce and baby spinach

· Peel the ginger and cut in half

· Now pit the avocado and roughly chop the flesh

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately