Grapefruit kiwi Smoothie

Ingredients for 2 glasses:

2 Grapefruits

2 Kiwis

1 Banana

300 milliliter cold water 

Preparation:

· First peel, core and dice the grapefruits

· Peel the kiwis and cut them into pieces

· Now peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately