{"id":7787,"date":"2022-02-15T20:13:05","date_gmt":"2022-02-15T20:13:05","guid":{"rendered":"https:\/\/smoothies.love\/spinach-apple-smoothie-with-chia-seeds\/"},"modified":"2022-03-28T09:04:52","modified_gmt":"2022-03-28T09:04:52","slug":"spinach-apple-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/spinach-apple-smoothie-with-chia-seeds\/","title":{"rendered":"Smoothie aux \u00e9pinards et aux pommes avec des graines de chia"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful baby spinach<br \/>\n2 pommes rouges<br \/>\n3 Tablespoon Chia seeds<br \/>\n300 millilitres d'eau froide<br \/>\nSirop d'agave<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Lavez d'abord les jeunes \u00e9pinards<br \/>\n- Lavez, \u00e9p\u00e9pinez et coupez les pommes en d\u00e9s<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<br \/>\n\u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 2 verres : 1 poign\u00e9e de b\u00e9b\u00e9s \u00e9pinards 2 pommes rouges 3 cuill\u00e8res \u00e0 soupe de graines de chia 300 millilitres d'eau froide Sirop d'agave Pr\u00e9paration : - Lavez d'abord les jeunes \u00e9pinards - Lavez, \u00e9p\u00e9pinez et coupez les pommes en d\u00e9s - Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne - Terminez en versant dans les verres et servez<\/p>","protected":false},"author":1,"featured_media":22377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7787"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7787\/revisions"}],"predecessor-version":[{"id":8777,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7787\/revisions\/8777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22377"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}