{"id":7779,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-kiwi\/"},"modified":"2022-02-15T20:13:03","modified_gmt":"2022-02-15T20:13:03","slug":"spinach-mango-smoothie-with-kiwi","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/spinach-mango-smoothie-with-kiwi\/","title":{"rendered":"Smoothie \u00e9pinards-mangue avec kiwi"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2-4 verres :<\/h2>\n<p>1 handful baby spinach<br \/>\n1 mangue<br \/>\n2 Kiwis<br \/>\n300 millilitres d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- D'abord, laver et nettoyer les \u00e9pinards<br \/>\n- Maintenant, \u00e9pluchez la mangue et coupez la chair.<br \/>\n- Ensuite, \u00e9pluchez les kiwis et coupez-les en quartiers.<br \/>\n- Mettez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et r\u00e9duisez-les en pur\u00e9e.<br \/>\n\u2022\tFinish by pouring into the glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 1 handful baby spinach 1 Mango 2 Kiwis 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash and clean the spinach \u2022 Now peel the mango and chop the flesh \u2022 Then peel the kiwis and cut them into quarters \u2022 Put all the ingredients in a Smoothie blender and puree \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7779"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22433"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}