{"id":7770,"date":"2022-02-15T20:13:00","date_gmt":"2022-02-15T20:13:00","guid":{"rendered":"https:\/\/smoothies.love\/apple-spinach-smoothie\/"},"modified":"2022-02-15T20:13:00","modified_gmt":"2022-02-15T20:13:00","slug":"apple-spinach-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/apple-spinach-smoothie\/","title":{"rendered":"Smoothie aux pommes et aux \u00e9pinards"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>2 pommes rouges<br \/>\n1 handful baby spinach<br \/>\n1 banane<br \/>\n300 millilitres d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Lavez, \u00e9p\u00e9pinez et coupez les pommes en d\u00e9s.<br \/>\n- Laver les \u00e9pinards<br \/>\n- Ensuite, \u00e9pluchez la banane et coupez-la en deux.<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<br \/>\n\u2022\tFinish by pouring into glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 red apples 1 handful baby spinach 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash, core and dice the apples \u2022 Wash the spinach \u2022 Then peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7770"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22454"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}