{"id":7756,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-apple-smoothie-with-coconut\/"},"modified":"2022-03-28T09:27:06","modified_gmt":"2022-03-28T09:27:06","slug":"spinach-apple-smoothie-with-coconut","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/spinach-apple-smoothie-with-coconut\/","title":{"rendered":"Smoothie \u00e9pinard-pomme avec noix de coco"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful baby spinach<br \/>\n1 pomme verte<br \/>\n2 Kiwis<br \/>\n1 cuill\u00e8re \u00e0 caf\u00e9 d'huile de noix de coco<br \/>\n300 ml d'eau froide<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Lavez et nettoyez d'abord les \u00e9pinards<br \/>\n- Pelez, \u00e9videz et coupez la pomme en quatre<br \/>\n- Maintenant pe pelez les kiwis et coupez-les \u00e9galement en quart<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<br \/>\n\u2022 Finish by pouring into the glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 1 green apple 2 Kiwis 1 Teaspoon coconut oil 300 ml cold water Preparation: \u2022 First wash and clean the spinach \u2022 Peel, core and quarter the apple \u2022 Now peel the kiwis and also quarter them \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22402,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7756"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7756\/revisions"}],"predecessor-version":[{"id":8818,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7756\/revisions\/8818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22402"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}