{"id":7736,"date":"2022-02-15T20:12:53","date_gmt":"2022-02-15T20:12:53","guid":{"rendered":"https:\/\/smoothies.love\/breakfast-smoothie-with-frozen-berries-2\/"},"modified":"2022-02-22T09:57:43","modified_gmt":"2022-02-22T09:57:43","slug":"breakfast-smoothie-with-frozen-berries-and-pears","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/breakfast-smoothie-with-frozen-berries-and-pears\/","title":{"rendered":"Smoothie de petit-d\u00e9jeuner avec des baies et des poires congel\u00e9es"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2-4 personnes :<\/h2>\n<p>3 bananes<br \/>\n1 tasse de baies congel\u00e9es (m\u00e9lang\u00e9es)<br \/>\n2 poires<br \/>\n4 cuill\u00e8res \u00e0 soupe de flocons d'avoine<br \/>\n5 cuill\u00e8res \u00e0 soupe de yaourt nature<br \/>\n150 millilitres d'eau froide<br \/>\n150 milliliter whole milk<br \/>\nsirop d'agave ou miel<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- \u00c9plucher d'abord les bananes et les couper en morceaux.<br \/>\n- \u00c9pluchez, \u00e9p\u00e9pinez et coupez les poires en d\u00e9s.<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir une texture cr\u00e9meuse.<br \/>\n\u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 people: 3 bananas 1 cup frozen berries (mixed) 2 Pears 4 Tablespoon oatmeal 5 Tablespoon natural yoghurt 150 milliliter cold water 150 milliliter whole milk agave syrup or honey Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Now peel, core and dice the pears \u2022 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7736"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7736\/revisions"}],"predecessor-version":[{"id":7926,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7736\/revisions\/7926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22552"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}