{"id":7734,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-8\/"},"modified":"2022-02-18T20:41:04","modified_gmt":"2022-02-18T20:41:04","slug":"banana-pears-oatmeal-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/banana-pears-oatmeal-smoothie\/","title":{"rendered":"Smoothie aux bananes et aux poires et aux flocons d'avoine"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>3 bananes<br \/>\n2 poires<br \/>\n7 cuill\u00e8res \u00e0 soupe de flocons d'avoine<br \/>\n300 millilitres de lait d'amande<br \/>\n5 cuill\u00e8res \u00e0 soupe de yaourt nature<br \/>\n2 cuill\u00e8res \u00e0 soupe de sirop d'agave ou de miel<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Tout d'abord, \u00e9pluchez les bananes et coupez-les en morceaux<br \/>\n- \u00c9plucher, \u00e9vider et couper les poires en d\u00e9s.<br \/>\n- Mettez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et r\u00e9duisez-les en pur\u00e9e fine.<br \/>\n- Pour finir, versez dans des verres et servir<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 bananas 2 Pears 7 Tablespoon oatmeal 300 milliliter almond milk 5 Tablespoon natural yoghurt 2 Tablespoon agave syrup or honey Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Peel, core and dice the pears \u2022 Now put all the ingredients in a Smoothie blender and puree [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7734"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7734\/revisions"}],"predecessor-version":[{"id":7856,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7734\/revisions\/7856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22559"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}