{"id":7731,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/peach-banana-smoothie-with-baby-spinach-2\/"},"modified":"2022-02-22T10:02:33","modified_gmt":"2022-02-22T10:02:33","slug":"peach-banana-smoothie-with-baby-spinach-and-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/peach-banana-smoothie-with-baby-spinach-and-mint\/","title":{"rendered":"Smoothie p\u00eache-banane avec jeunes \u00e9pinards et menthe"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>3 p\u00eaches<br \/>\n1 banane<br \/>\n1 handful baby spinach<br \/>\nQuelques feuilles de menthe<br \/>\n300 ml d'eau froide<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Laver d'abord les p\u00eaches, enlever les noyaux et les couper grossi\u00e8rement en d\u00e9s.<br \/>\n- \u00c9plucher la banane et la couper en deux<br \/>\n- Lavez et nettoyez ensuite les \u00e9pinards<br \/>\n- Laver la menthe fra\u00eeche<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<br \/>\n- Enfin, versez le Smoothie dans les verres et servez.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 peaches 1 banana 1 handful baby spinach A few mint leaves 300 ml cold water Preparation: \u2022 First wash the peaches, remove the pits and roughly dice them \u2022 Peel the banana and cut it in half \u2022 Then wash and clean the baby spinach \u2022 Wash the fresh mint [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7731"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7731\/revisions"}],"predecessor-version":[{"id":7932,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7731\/revisions\/7932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22569"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}