{"id":7639,"date":"2022-02-15T20:12:28","date_gmt":"2022-02-15T20:12:28","guid":{"rendered":"https:\/\/smoothies.love\/baby-spinach-avocado-smoothie\/"},"modified":"2022-02-15T20:12:28","modified_gmt":"2022-02-15T20:12:28","slug":"baby-spinach-avocado-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/baby-spinach-avocado-smoothie\/","title":{"rendered":"Smoothie aux \u00e9pinards et \u00e0 l'avocat"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful baby spinach<br \/>\n2 avocats<br \/>\n300 millilitres d'eau\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- D\u00e9noyautez d'abord les avocats et coupez la chair en gros d\u00e9s.<br \/>\n- Laver et nettoyer les jeunes \u00e9pinards<br \/>\n- Mettez ensuite tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et r\u00e9duisez-les en pur\u00e9e.<br \/>\n- Enfin, versez le Smoothie dans les verres et servez.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 avocados 300 milliliter water\u00a0 Preparation: \u2022 First pit the avocados and roughly dice the flesh \u2022 Wash and clean the baby spinach \u2022 Then put all the ingredients in a Smoothie blender and puree \u2022 Finally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22820,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7639"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22820"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}