{"id":7629,"date":"2022-02-15T20:12:25","date_gmt":"2022-02-15T20:12:25","guid":{"rendered":"https:\/\/smoothies.love\/berry-spinach-banana-smoothie-3\/"},"modified":"2022-02-27T21:25:53","modified_gmt":"2022-02-27T21:25:53","slug":"berries-spinach-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/berries-spinach-banana-smoothie\/","title":{"rendered":"Berries spinach banana Smoothie"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful fresh blueberries<br \/>\n1 handful fresh blackberries<br \/>\n2 bananes<br \/>\n300 millilitres d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>\u2022\tFirst sort and wash the berries<br \/>\n\u2022\tNow peel the bananas and cut them in half<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie, r\u00e9duisez en pur\u00e9e et d\u00e9gustez imm\u00e9diatement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful fresh blueberries 1 handful fresh blackberries 2 Bananas 300 milliliter cold water\u00a0 Preparation: \u2022 First sort and wash the berries \u2022 Now peel the bananas and cut them in half \u2022 Place all ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":22850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7629"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7629\/revisions"}],"predecessor-version":[{"id":8128,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7629\/revisions\/8128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/22850"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}