{"id":7544,"date":"2022-02-15T20:12:03","date_gmt":"2022-02-15T20:12:03","guid":{"rendered":"https:\/\/smoothies.love\/arugula-strawberry-smoothie\/"},"modified":"2022-02-15T20:12:03","modified_gmt":"2022-02-15T20:12:03","slug":"arugula-strawberry-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/arugula-strawberry-smoothie\/","title":{"rendered":"Arugula strawberry Smoothie"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful rocket<br \/>\n3 leaves lettuce<br \/>\n1 poign\u00e9e de fraises fra\u00eeches<br \/>\n2 bananes<br \/>\n300 ml d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>\u2022\tFirst, wash and clean the rocket and lettuce<br \/>\n\u2022\tWash the strawberries, remove the stalk and cut in half<br \/>\n\u2022\tThen peel the bananas and break them into pieces<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie, r\u00e9duisez-les en pur\u00e9e fine et d\u00e9gustez imm\u00e9diatement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 3 leaves lettuce 1 handful fresh strawberries 2 Bananas 300 ml cold water\u00a0 Preparation: \u2022 First, wash and clean the rocket and lettuce \u2022 Wash the strawberries, remove the stalk and cut in half \u2022 Then peel the bananas and break them into pieces \u2022 Place all ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/24062"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}