{"id":7539,"date":"2022-02-15T20:12:02","date_gmt":"2022-02-15T20:12:02","guid":{"rendered":"https:\/\/smoothies.love\/spinach-spirulina-smoothie-with-avocado\/"},"modified":"2022-02-15T20:12:02","modified_gmt":"2022-02-15T20:12:02","slug":"spinach-spirulina-smoothie-with-avocado","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/spinach-spirulina-smoothie-with-avocado\/","title":{"rendered":"Spinach Spirulina Smoothie with Avocado"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful baby spinach<br \/>\n1 Teaspoon spirulina powder<br \/>\n1 Avocat<br \/>\n1 banane<br \/>\n300 millilitres d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- D'abord, laver et nettoyer les \u00e9pinards<br \/>\n- D\u00e9noyautez les avocats et hachez grossi\u00e8rement la chair.<br \/>\n- Maintenant, \u00e9pluchez la banane et coupez-la en deux.<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie, r\u00e9duisez en pur\u00e9e et d\u00e9gustez imm\u00e9diatement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 1 Teaspoon spirulina powder 1 Avocado 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash and clean the spinach \u2022 Pit the avocados and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24065,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7539"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7539\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/24065"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}