{"id":7221,"date":"2022-02-15T20:10:44","date_gmt":"2022-02-15T20:10:44","guid":{"rendered":"https:\/\/smoothies.love\/arugula-banana-smoothie\/"},"modified":"2022-02-15T20:10:44","modified_gmt":"2022-02-15T20:10:44","slug":"arugula-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/arugula-banana-smoothie\/","title":{"rendered":"Arugula banana Smoothie"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>1 handful rocket<\/p>\n<p>1 handful iceberg lettuce<\/p>\n<p>1 handful raspberries<\/p>\n<p>1 banane<\/p>\n<p>300 ml d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>\u00b7 First, wash and clean the rocket and iceberg lettuce<\/p>\n<p>\u00b7 Sort and wash the raspberries<\/p>\n<p>- Ensuite, pelez les bananes et coupez-les en morceaux.<\/p>\n<p>- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie, r\u00e9duisez-les en pur\u00e9e fine et d\u00e9gustez imm\u00e9diatement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful iceberg lettuce 1 handful raspberries 1 Banana 300 ml cold water\u00a0 Preparation: \u00b7 First, wash and clean the rocket and iceberg lettuce \u00b7 Sort and wash the raspberries \u00b7 Then peel the bananas and break them into pieces \u00b7 Place all ingredients in a Smoothie blender, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24616,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7221"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/24616"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}