{"id":7023,"date":"2022-02-15T20:09:55","date_gmt":"2022-02-15T20:09:55","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-mango-smoothie-with-spirulina\/"},"modified":"2022-02-15T20:09:55","modified_gmt":"2022-02-15T20:09:55","slug":"lambs-lettuce-mango-smoothie-with-spirulina","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/lambs-lettuce-mango-smoothie-with-spirulina\/","title":{"rendered":"Lamb&#8217;s Lettuce Mango Smoothie with Spirulina"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>2 Mangues<br \/>\n1 poign\u00e9e de m\u00e2che<br \/>\n1 Teaspoon spirulina powder<br \/>\n1 poire<br \/>\n300 millilitres d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Pelez d'abord les mangues et retirez la chair du noyau.<br \/>\n\u2022\tWash and clean the lettuce<br \/>\n\u2022\tThen wash, core and dice the pear<br \/>\n- Mettez ensuite tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie, mixez finement et d\u00e9gustez imm\u00e9diatement.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Mangos 1 handful lamb&#8217;s lettuce 1 Teaspoon spirulina powder 1 Pear 300 milliliter cold water\u00a0 Preparation: \u2022 First peel the mangoes and remove the flesh from the core \u2022 Wash and clean the lettuce \u2022 Then wash, core and dice the pear \u2022 Then put all the ingredients in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23776,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=7023"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/7023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/23776"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=7023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=7023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=7023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}