{"id":6852,"date":"2022-02-15T20:09:14","date_gmt":"2022-02-15T20:09:14","guid":{"rendered":"https:\/\/smoothies.love\/nectarine-banana-smoothie\/"},"modified":"2022-02-15T20:09:14","modified_gmt":"2022-02-15T20:09:14","slug":"nectarine-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/fr\/nectarine-banana-smoothie\/","title":{"rendered":"Smoothie \u00e0 la banane et \u00e0 la nectarine"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 verres :<\/h2>\n<p>3 nectarines<br \/>\n1 banane<br \/>\n1 handful baby spinach<br \/>\n300 ml d'eau froide\u00a0<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<p>- Lavez d'abord les nectarines, retirez les graines et coupez-les en gros d\u00e9s.<br \/>\n- Epluchez la banane et coupez-la en deux.<br \/>\n- Puis laver et nettoyer les b\u00e9b\u00e9s \u00e9pinards<br \/>\n- Placez tous les ingr\u00e9dients dans un mixeur \u00e0 smoothie et mixez jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 nectarines 1 banana 1 handful baby spinach 300 ml cold water\u00a0 Preparation: \u2022 First wash the nectarines, remove the seeds and roughly dice them \u2022 Peel the banana and cut it in half \u2022 Then wash and clean the baby spinach \u2022 Place all ingredients in a Smoothie blender and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25519,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/6852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/comments?post=6852"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/posts\/6852\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media\/25519"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/media?parent=6852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/categories?post=6852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/fr\/wp-json\/wp\/v2\/tags?post=6852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}