Lamb’s lettuce and cucumber Smoothie with mint tea

Ingrédients pour 2 verres :

100 grammes de mâche

½ concombre

1 Avocat

300 milliliter peppermint tea

Préparation :

• First boil the tea fresh and let it cool
• Wash and clean the lamb’s lettuce
• Then pit the avocado and roughly chop the flesh
• Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately