Iceberg Lettuce Smoothie with Apples and Pears

Ingrédients pour 2 verres :

1 handful iceberg lettuce
2 pommes rouges
1 poire
300 millilitres d'eau froide 

Préparation :

• Wash the iceberg lettuce first
• Then wash, core and cut the apples and pear into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately