Banana oat Smoothie with chamomile te

Ingrédients pour 2 verres :

2 bananes

5 Tablespoons oat flakes (tender)

100 milliliter chamomile tea

200 millilitres d'eau froide 

Préparation :

· First boil the tea fresh and let it cool

· Then peel the bananas and break them into thick pieces

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately