Avocado rocket Smoothie with coconut water

Ingrédients pour 2 verres :

1 handful rocket
1 Avocat
300 ml coconut water
2 Teaspoon chia seeds 

Préparation :

• First wash and clean the rocket
• Pit the avocado and roughly chop the flesh
• Then put all the ingredients in a Smoothie blender, puree and enjoy