Arugula strawberry Smoothie with fruit tea

Ingrédients pour 2 verres :

1 handful rocket

1 handful baby spinach

1 poignée de fraises

300 ml fruit tea

Préparation :

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately