Dandelion ginger spinach Smoothie with limes

Ingrédients pour 2 verres :

3 Dandelion leaves
1 handful baby spinach
1 poignée de mâche
1 petit morceau de g gingembre
1 sour apple
Juice of one lime

Préparation :

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately