Rice Banana Smoothie with Chia Seeds

Ingrédients pour 2 verres :

3 bananes

1 Teaspoon oat flakes

5 cuillères à café de yaourt nature

300 ml rice milk

1 Teaspoon chia seeds 

Préparation :

· First peel the bananas and break them into thick pieces

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately